Switch as needed to complete the following partner WOD
- 4 rounds of Row 400m, 20 T2Bs, 20 HSPU, 40 jerks at 165/105
Switch as needed to complete the following partner WOD
- 4 rounds of Row 400m, 20 T2Bs, 20 HSPU, 40 jerks at 165/105
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees