5 Power cleans at 155/105
10 C2B
20 WB
AMRAP for 20 minutes
5 Power cleans at 155/105
10 C2B
20 WB
AMRAP for 20 minutes
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.