A: 5 min AMRAP of full clean thrusters 165/105
Rest 10 minutes
B: 5 min AMRAP of
12 lunges
12 box jump overs 24/20
12 T2Bs
A: 5 min AMRAP of full clean thrusters 165/105
Rest 10 minutes
B: 5 min AMRAP of
12 lunges
12 box jump overs 24/20
12 T2Bs
20 MIN AMRAP
Start with:
10 cal row
1 wall walk + 1 HSPU
1 BM
*After each completed round add 5 cals, 1 (wall walk + 1 Wall Facing HSPU) and 1 BM.
How far can you get?
*Score is the last fully completed round + additional reps.