4 x 5 min on, 2 min off - AMRAP the following - Pick up where you left off
10 Muscle snatches 95/65,
10 OHS,
5 Bar hop Burpees,
5 BM
4 x 5 min on, 2 min off - AMRAP the following - Pick up where you left off
10 Muscle snatches 95/65,
10 OHS,
5 Bar hop Burpees,
5 BM