1 min on 30 seconds off x 16
Odd rounds row for cals -
Even round MU 5/3 AMRAP DB snatch 50/35
1 min on 30 seconds off x 16
Odd rounds row for cals -
Even round MU 5/3 AMRAP DB snatch 50/35
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs