A: On the 2:00 minutes x 7 -
5 full cleans up in weight 10/5 lbs from last week (all reps should be done within a 30 second window)
B:
For time:
3 rounds of
10 KBS 2/1.5
10 C2B
10 BJ 36"/28"
A: On the 2:00 minutes x 7 -
5 full cleans up in weight 10/5 lbs from last week (all reps should be done within a 30 second window)
B:
For time:
3 rounds of
10 KBS 2/1.5
10 C2B
10 BJ 36"/28"