On the 4 minutes x 7 rounds
8 DB thrusters (50/35)
25 feet of lunging (one DB on the shoulder one held overhead)
8 T2B
75 feet of farmer walks
On the 4 minutes x 7 rounds
8 DB thrusters (50/35)
25 feet of lunging (one DB on the shoulder one held overhead)
8 T2B
75 feet of farmer walks