One More Rep by 306 Team Edition
CrossFit Group Class
6 week transformation challenge
Online Coaching - #JCAINTRAINED
306 Ruck Club
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach

CrossFit 306

One More Rep by 306 Team Edition
CrossFit Group Class
6 week transformation challenge
Online Coaching - #JCAINTRAINED
306 Ruck Club
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach
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April 1, 2019
Jason Cain

20 total rounds, this going to be epic!

April 1, 2019
Jason Cain

10 Rounds of - 40 seconds on 20 seconds off - 

First 40 seconds - 12 C2B AMRAP WB

Second 40 seconds - 8 power cleans 135/85 AMRAP Bar hop burpees

After you've completed 10 rounds ( 5 of each)

5 minute set rest and repeat - 20 total rounds of 40 seconds!

April 1, 2019
Jason Cain

Jason Cain

For Kelsey and Becca
Got legs?

Today's Workout (WOD):

Featured
Feb 25, 2026
Test Day!
Feb 25, 2026

A: On the 2 minutes, clean and jerk at increasing loads until you find your max.

B: Test your 3RM Back squats 

Feb 25, 2026

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Featured
Feb 16, 2026
Jason Cain
Happy Family Day!
Feb 16, 2026
Jason Cain
Feb 16, 2026
Jason Cain
Dec 22, 2025
Rebecca Winterhalt
Congratulations Shawn & Nichelle!
Dec 22, 2025
Rebecca Winterhalt
Dec 22, 2025
Rebecca Winterhalt

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Reebok CrossFit 306, Unit B - Mitchelmore Ave, Saskatoon, SK, Canada306-203-0666jason@reebokcrossfit306.com
 
 

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Unit B - 3634 Mitchelmore Avenue
Saskatoon, SK
S7P 0B9
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306-203-0666

Email: jason@crossfit306.ca

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