In teams of two switch as needed only one person working at time:
Row 2km
100 WB
75 pull ups
50 DB thrusters 50/35
In teams of two switch as needed only one person working at time:
Row 2km
100 WB
75 pull ups
50 DB thrusters 50/35
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees