In teams of two switch as needed only one person working at time:
Row 2km
100 WB
75 pull ups
50 DB thrusters 50/35
In teams of two switch as needed only one person working at time:
Row 2km
100 WB
75 pull ups
50 DB thrusters 50/35
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs