3 Rounds For Time
1000 meter Run
10 Muscle-Ups
100 Air Squats
Wear a weight vest (20/14 lb)
3 Rounds For Time
1000 meter Run
10 Muscle-Ups
100 Air Squats
Wear a weight vest (20/14 lb)
Gym is closed. Enjoy some time outside with friends!
Gym will reopen Tuesday at 6am!