A: On the 2:00 minutes x 7 - 3 full cleans up in weight from last week
B: For time:
Isabelle - 30 snatches for time 135/95
A: On the 2:00 minutes x 7 - 3 full cleans up in weight from last week
B: For time:
Isabelle - 30 snatches for time 135/95
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees