A: On the 2:00 minutes x 7 - 3 full cleans up in weight from last week
B: For time:
Isabelle - 30 snatches for time 135/95
A: On the 2:00 minutes x 7 - 3 full cleans up in weight from last week
B: For time:
Isabelle - 30 snatches for time 135/95
3 mins on 3 mins off x 2
10 Wall Walks
15 power cleans at 155/105
20 T2Bs
2 mins on 2 mins off x 4
5 Wall Walks
10 power cleans at 155/105
15 T2Bs
1 mins on 1 mins off x 6
6 power cleans at 155/105
6 burpees over the bar