20 MIN AMRAP
DB OH lunge 25’ 50/35
20 T2B
DB OH lunge 25 ‘
20 DB snatch
20 MIN AMRAP
DB OH lunge 25’ 50/35
20 T2B
DB OH lunge 25 ‘
20 DB snatch
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95