Clean complex on the 2 minutes x 10 - 1 full clean + 1 front squat + 1 jerk.
Go up in weight every round.
Clean complex on the 2 minutes x 10 - 1 full clean + 1 front squat + 1 jerk.
Go up in weight every round.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs