2:15 on 1:45 off x 6
200m run
12 deadlifts 155/105
9 hang power snatch
6 OHS
AMRAP Bar hop burpees
2:15 on 1:45 off x 6
200m run
12 deadlifts 155/105
9 hang power snatch
6 OHS
AMRAP Bar hop burpees
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs