Clock starts at 0:00, rest for 1 minute at the following times:
2:00, 6:00, 11:00, 17:00, 24:00, 26:00 (END)
AMRAP the following and always pick up where you left off:
18 WB, 9 HSPU (strict/kipping), 18 DB snatch 50/35, 9 T2B
Clock starts at 0:00, rest for 1 minute at the following times:
2:00, 6:00, 11:00, 17:00, 24:00, 26:00 (END)
AMRAP the following and always pick up where you left off:
18 WB, 9 HSPU (strict/kipping), 18 DB snatch 50/35, 9 T2B
2:00 minutes on 2:00 minutes off x 8
AMRAP and Pick up where you left off
16 WBs
4 Wall Walks
12 T2Bs
6 power snatch at 135/95