10 rounds for time of:
2 clean and jerks at 185/125
4 ring dips
8 C2B
10 rounds for time of:
2 clean and jerks at 185/125
4 ring dips
8 C2B
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set