Handwalk 25 feet
15 T2Bs
Handwalk 25 Feet
15 DB deadlifts 50/35
3 minutes on 90 seconds off X 5
Handwalk 25 feet
15 T2Bs
Handwalk 25 Feet
15 DB deadlifts 50/35
3 minutes on 90 seconds off X 5
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100