20 rounds for time of
1 deadlift 255/165
3 HSPU
5 bar hop burpees
20 rounds for time of
1 deadlift 255/165
3 HSPU
5 bar hop burpees
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%