For time - 3 rounds of:
21 DB snatch (70/50),
15 Overhead lunge step,
9 Box Jump overs (24"/20")
rest 2 minutes
Then 3 rounds of
15 DB snatch (70/50),
12 Overhead lunge step,
9 Box Jump overs
Rest 2 minutes and finish with
3 rounds of
12 DB snatch (70/50),
9 Overhead lunge step,
9 Box Jump overs