December 19, 2020 Jason Cain Easy Row December 19, 2020 Jason Cain A: On the 5 minutes x 5500m row at 80% effortB: Back squats6x6 at 60%Zoom at home option at 7AM, Noon, and 6:30PMhttps://us02web.zoom.us/j/89994085605 Jason Cain