12 Odd object deadlifts
9 Odd object bear hug squats
6 odd object thrusters
1 minute plank
rest 1 minute
x 10 rounds
To join our coached class for this WOD click on the following link:
At one of the following times:
7AM, 8AM, 9AM (stretch only), Noon, 5PM, 6PM(stretch only) 6:30PM