2 minutes on
2 minutes off
x7
6/4 MU
AMRAP
5 Jerks 155/105
5 Front squats
10 Bar hop burpees
2 minutes on
2 minutes off
x7
6/4 MU
AMRAP
5 Jerks 155/105
5 Front squats
10 Bar hop burpees
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!