3 min on 90 sec off x 6
9 push ups
18 odd object deadlifts
36 Plank shoulder taps
72 Toe TapsTo join our coached class for this WOD click on the following link:
https://us02web.zoom.us/j/88547208203
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM