90 DU,
30 DB snatch 70/50,
6/3 MU
rest 2 minutes x 4.
The goal is to have every interval pace closely to the same.
90 DU,
30 DB snatch 70/50,
6/3 MU
rest 2 minutes x 4.
The goal is to have every interval pace closely to the same.
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!