2 min on on 1 minute off off X 8 rounds of
200m run,
10 T2B,
AMRAP DB hang full clean 50/35
2 min on on 1 minute off off X 8 rounds of
200m run,
10 T2B,
AMRAP DB hang full clean 50/35
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95