For time:
35 Deadlifts 95/65lbs
35 Shoulder to Overhead
35 Back Squats
35 Power Snatch
200' Handstand Walk
For time:
35 Deadlifts 95/65lbs
35 Shoulder to Overhead
35 Back Squats
35 Power Snatch
200' Handstand Walk
In teams of two
Murph!
With a 20/14lbs vest if you have one.
Run 1 mile (together)
Then with only one athlete working at a time:
Partition in any way you want
100 pull ups
200 push ups
300 squats
Finish with another mile run together!