For time:
35 Deadlifts 95/65lbs
35 Shoulder to Overhead
35 Back Squats
35 Power Snatch
200' Handstand Walk
For time:
35 Deadlifts 95/65lbs
35 Shoulder to Overhead
35 Back Squats
35 Power Snatch
200' Handstand Walk
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.