For time:
35 Deadlifts 95/65lbs
35 Shoulder to Overhead
35 Back Squats
35 Power Snatch
200' Handstand Walk
For time:
35 Deadlifts 95/65lbs
35 Shoulder to Overhead
35 Back Squats
35 Power Snatch
200' Handstand Walk
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100