Run 200m
10 DB hang clean and jerks (5 per arm) 50/35
5 MU
Rest 1 minute
x 10 rounds
Run 200m
10 DB hang clean and jerks (5 per arm) 50/35
5 MU
Rest 1 minute
x 10 rounds
Partner WOD
E2MOM switching partner every round
6 Burpee BJO 24/20
6 Push Jerks 185/125
AMRAP cals on the rower
Workout ends when your team reaches 200/160 cals