For time:
3min on 90 sec rest x 5
AMRAP
12 deadlifts DBs 50/35
12 lunges DB in front rack
12 DB Push press
12 HSPU
For time:
3min on 90 sec rest x 5
AMRAP
12 deadlifts DBs 50/35
12 lunges DB in front rack
12 DB Push press
12 HSPU
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%