For time:
3min on 90 sec rest x 5
AMRAP
12 deadlifts DBs 50/35
12 lunges DB in front rack
12 DB Push press
12 HSPU
For time:
3min on 90 sec rest x 5
AMRAP
12 deadlifts DBs 50/35
12 lunges DB in front rack
12 DB Push press
12 HSPU
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs