Switch As Needed
30 min AMRAP of
30 cal row
20 KBS 24/16kgs
10 T2Bs
Switch As Needed
30 min AMRAP of
30 cal row
20 KBS 24/16kgs
10 T2Bs
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs