A: 21-15-9 of Sumo deadlifts High Pulls at 95/65 with 80 feet of handwalking between each set.
Rest 5 minutes then
B: 21-15-9 of thrusters 95/65 and 8 BM after each set.
A: 21-15-9 of Sumo deadlifts High Pulls at 95/65 with 80 feet of handwalking between each set.
Rest 5 minutes then
B: 21-15-9 of thrusters 95/65 and 8 BM after each set.