1:1 work to rest ratio
1:45 On 1:45 off X 8 -
70 DU
15 T2Bs
AMRAP
Devil Press 50#s/35#s
1:1 work to rest ratio
1:45 On 1:45 off X 8 -
70 DU
15 T2Bs
AMRAP
Devil Press 50#s/35#s
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs