50 Rounds of: (Switch every Round only)
1 Squat clean 225/155
3 BM
5 push ups
50 Rounds of: (Switch every Round only)
1 Squat clean 225/155
3 BM
5 push ups
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs