Have no fear we will be open at 6AM on Monday morning, now get outside!
Have no fear we will be open at 6AM on Monday morning, now get outside!
12 rounds switching every round
12 Front rack lunges 1355/95
12 C2Bs
Rest 2 minutes
8 rounds switching ever round
8 clean and jerks 135/95
8 ring dips
Rest 2 minutes
6 rounds switching every round
6 Power snatch at 135/95
6 BM