Have no fear we will be open at 6AM on Monday morning, now get outside!
Have no fear we will be open at 6AM on Monday morning, now get outside!
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.