7 rounds of
7 DBs (one DB in each hand 50/35) hang clean and jerk
49 DU
rest 5 minutes
7 rounds of
7 C2BS
7 Burpee BJO at 12"/8"
7 rounds of
7 DBs (one DB in each hand 50/35) hang clean and jerk
49 DU
rest 5 minutes
7 rounds of
7 C2BS
7 Burpee BJO at 12"/8"