3 BM
10 Push jerks 135/95
3 BM
20 Front squats 135/95
3 BM
30 Deadlift 135/95
3 BM
40 push ups
3 BM
50 sit-ups
3 BM
100 lunges!
3 BM
10 Push jerks 135/95
3 BM
20 Front squats 135/95
3 BM
30 Deadlift 135/95
3 BM
40 push ups
3 BM
50 sit-ups
3 BM
100 lunges!