Level 1 certification, making our coaches better to serve you better!
Gym is closed see you Monday!
Level 1 certification, making our coaches better to serve you better!
Gym is closed see you Monday!
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs