Level 1 certification, making our coaches better to serve you better!
Gym is closed see you Monday!
Level 1 certification, making our coaches better to serve you better!
Gym is closed see you Monday!
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100