3 minutes on 90 seconds off x 6 rounds
400m run, 80 DU, 4 MU, AMRAP WBs
At Home Zoom Option offered at 6AM or Noon daily!
Link:
https://us02web.zoom.us/j/83950735288
1-2-3-...10
Odd object snatch
One round of the following after each set:
5 push ups
10 sit-ups
15 squats