A: Snatch cluster
6 min Full snatch EMOM - every minute on the minute 2 full snatch at 75%
B: For time
100 DU
20 HSPU
80 DU
15 HSPU
100 DU
10 HSPU
A: Snatch cluster
6 min Full snatch EMOM - every minute on the minute 2 full snatch at 75%
B: For time
100 DU
20 HSPU
80 DU
15 HSPU
100 DU
10 HSPU
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round