Every 3 minutes x 10
20 feet HW
4 BM
20 feet HW
8 DB Hang full clean 50/35
Every 3 minutes x 10
20 feet HW
4 BM
20 feet HW
8 DB Hang full clean 50/35
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95