1 all the way up to 10 of:
C&J 155/105
+ 1 RD of Cindy before each set of CJ
1 all the way up to 10 of:
C&J 155/105
+ 1 RD of Cindy before each set of CJ
A: 3 min on, 1 min off x 2
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
B: 2 min on, 1 min off x 3
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
C:1 min on, 1 min off x 6
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)