Goal:
Accumulate 40 HSPU and 20 BM however you must buy in to each round with
The buy In:
20/15 cals of rowing
Time:
90 seconds followed by 1 minute rest
*Time cap is 10 rounds
Goal:
Accumulate 40 HSPU and 20 BM however you must buy in to each round with
The buy In:
20/15 cals of rowing
Time:
90 seconds followed by 1 minute rest
*Time cap is 10 rounds
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!