21 Wall Balls
21 HSPU
21 DL 185/125
15 Walls Balls
15 HSPU
15 DL
9 Wall Balls
9 HSPU
9 DL
Rest 5 minutes then
Part B: Max Du in 2 minutes
21 Wall Balls
21 HSPU
21 DL 185/125
15 Walls Balls
15 HSPU
15 DL
9 Wall Balls
9 HSPU
9 DL
Rest 5 minutes then
Part B: Max Du in 2 minutes
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35