1 min on 1 min off
x 12
4 power cleans 135/95
6 bar hop burpees
AMRAP lunges
Score is total lunges
1 min on 1 min off
x 12
4 power cleans 135/95
6 bar hop burpees
AMRAP lunges
Score is total lunges
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs