60 sec on 60 seconds off x 6
rest 2 minutes and repeat.
6 Power snatch 135/95
8 Bar Hop Burpees
AMRAP T2Bs
60 sec on 60 seconds off x 6
rest 2 minutes and repeat.
6 Power snatch 135/95
8 Bar Hop Burpees
AMRAP T2Bs
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round