60 sec on 60 seconds off x 6
rest 2 minutes and repeat.
6 Power snatch 135/95
8 Bar Hop Burpees
AMRAP T2Bs
60 sec on 60 seconds off x 6
rest 2 minutes and repeat.
6 Power snatch 135/95
8 Bar Hop Burpees
AMRAP T2Bs
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs