Partner WOD switching as needed
20 rounds of:
8 jerks at 155/105, + 2 rounds of C2B Cindy.
Partner WOD switching as needed
20 rounds of:
8 jerks at 155/105, + 2 rounds of C2B Cindy.
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%