Every 2 minutes x 10 complete
12/9 Cal row
6 Single Arm DB Thrusters 50/35
3 Single Arm DB Devil Press 50/35
Every 2 minutes x 10 complete
12/9 Cal row
6 Single Arm DB Thrusters 50/35
3 Single Arm DB Devil Press 50/35
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs