2 mins on 1 minute off
x 5 rounds
15 HSPU
20 T2B
AMRAP Arm Devil Press (50/35)
Rest 5 minutes
For time
90 DU
30 Burpee BJO at 12" for everyone
2 mins on 1 minute off
x 5 rounds
15 HSPU
20 T2B
AMRAP Arm Devil Press (50/35)
Rest 5 minutes
For time
90 DU
30 Burpee BJO at 12" for everyone
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs