Switching every round, complete as many rounds and reps of Bradshaw in 20 mins
3 HSPU
6 DL at 225/155
12 pull ups
24 DU
Switching every round, complete as many rounds and reps of Bradshaw in 20 mins
3 HSPU
6 DL at 225/155
12 pull ups
24 DU
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!