2 minutes on 90 seconds off x 8 rounds
5 MU
1 RD of DT
AMRAP lunges
2 minutes on 90 seconds off x 8 rounds
5 MU
1 RD of DT
AMRAP lunges
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.