1 mile run together
Then switching every round
30 rounds of
5 DB deadlifts 50/35
3 DB thrusters
1 DB devil Press
1 mile run together
Then switching every round
30 rounds of
5 DB deadlifts 50/35
3 DB thrusters
1 DB devil Press
12 Burpees over the bar
6 Power cleans 155/105
6 S2O
6 Front Squats
6 Ring MU
Rest 90 seconds x 6 rounds
*Score is total time!